I am a professional counsellor working with adults, children and young people.  Perhaps you are struggling with stress, anxiety, or maybe you are experiencing family issues, or trauma.  I offer a free 20 minute phone consultation, with no obligation.  

I provide counselling in person, online or on the phone.

Life can be challenging at times, things can feel overwhelming. You may have experienced bereavement and feel you cannot turn to those around you. Feelings such as anger, shame, and low self confidence can grow and prevent us from living the life we want to. I offer a friendly, safe space for you to be yourself.

 

There is no “one size fits all” solution to our difficulties, we are all individuals. I am a Pluralistic counsellor, which means I can offer a variety of different counselling approaches. I want my clients to have choice, so that together we can find what works best for them. 

I am not the expert in your life, I believe that is you. I hope that working alongside each other, I can encourage strength and self confidence in my clients.

About Me

Hello, my name is Lara, and I am a qualified Pluralistic Counsellor, and a registered member of the British Association for Counselling and Psychotherapy, (BACP).  

I have a MSc from Abertay University Dundee in Pluralistic Counselling and a post qualifying Diploma in Counselling Children and Young People.  I am also registered with the Information Commissioners Office (ICO).  

Having worked across the public, private and third sector for over 15 years I understand that we all need time to take care of ourselves, which we rarely get.   

Life is stressful, and we don’t always feel in control, which can lead to problems sleeping, eating or developing addictions to alcohol or other substances.     

I believe that with the right support, you have the potential to unburden yourself, by engaging in counselling.  Perhaps now is the time to make space for what you need.   

I am a caring, individual who is authentic and genuine.  I offer you hope, for a more positive and fulfilled life.  

  • Addiction, Shame, Family difficulties, Seeking asylum, Relationships

  • Abuse, Self harm, Stress, Domestic violence, Anger

  • Loss, Sadness, Guilt, Depression, Bereavement

  • Fear, Anxiety, Suicidal thoughts, Adverse childhood experiences, Homelessness

Client Testimonials

  • “Lara has been a warm light in the darkness. She helped me tremendously to reconnect with myself. Thank you Lara.”

  • “Lara is empathetic, intuitive and has a genuine passion for her clients’ wellbeing.”

  • “Lara provides a welcoming and safe environment where she is able to almost instinctively invoke inward reflection, allowing you to acknowledge and take control of your feelings.”

  • “Lara listens without judgment and ultimately equipped me with really effective tools and strategies which helped me navigate my hurdles, and continue to do so in my journey through life."

  • "Rarely have I met such a consummate professional who appears so naturally aligned to her vocation."

  • "Lara has really helped my 14 year old daughter with her Anxiety. The confidential sessions between Lara and my daughter have been something she looked forward to, and the difference in her is wonderful to see. Lara is a lovely person and made my daughter feel very comfortable with the experience. Thank you."

Book an initial FREE consultation

Free 20 minute telephone appointment.

Please get in touch with Lara to arrange a free 20 minute telephone consultation. 

This is an opportunity to ask questions, discuss cost, and how we may work together.  There is no obligation at this stage.  If you wish to proceed, further information can be sent out including our working agreement and a privacy statement. 

You can expect a response to your enquiry within 48 hours, I will contact you via the email or telephone number you provide.  In the event that I am unable to reach you, I would like to leave a voicemail or send a text message. 

In order to protect your confidentiality, please indicate in the message section, if you are happy for me to do so.